Posted at 04:18h
in
Lifestyle
by Lisa
To make a baby sleep better, establish a consistent bedtime routine and create a calming sleep environment. Encourage relaxation through gentle activities like bath time or reading a bedtime story.
Keep the room quiet and dimly lit to signal it's time to sleep. Avoid stimulating activities and electronics before bedtime to promote better sleep. By following these steps, you can help your baby establish healthy sleep habits for restful nights and happier days.
