A strong woman is 100% herself, 100% of the time.

“The strongest actions for a woman is to love herself, be herself and shine amongst those who never believed she could.”

– Helen Keller.

“When we do the best we can, we never know what miracle is wrought in our life, or in the life of another.”


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Why is women’s empowerment important for development?

Women must have a voice and vote in all areas so that they can participate on equal terms in dialogue and decision-making, to influence the decisions that will determine the future of their families and their country.

When we speak of empowerment we are referring to greater autonomy for women, their recognition, and the visibility of their contributions. The empowerment of women implies that they participate fully in all sectors and at all levels of economic activity to build strong economies, establish more stable and fair societies, achieve development, sustainability, and human rights goals and improve the quality of life of women. the families.

Women’s access to and control over economic and financial resources is decisive for achieving gender equality, empowering women, and for economic growth in our country.

The United Nations organization has pointed out that empirical data from various countries show that increasing the proportion of women’s controlled household income, from what they earn themselves or from money transfers, modifies spending patterns in ways that they benefit daughters and sons, and entire communities. Also, UN Women and the United Nations Global Compact published the Principles for the Empowerment of Women that offer the private sector some practices and policies on how to empower women in the workplace.

These principles consist of the following:

  • Promote gender equality at the highest level of leadership;
  • Treat men and women equally at work;
  • Respect and defend human rights and non-discrimination;
  • To watch over the health, safety, and well-being of workers;
  • Promote education, training and professional development of women;
  • Undertake business development, supply chain, and marketing practices for women’s empowerment; and
  • Evaluate and disseminate the progress made in favor of gender equality.

9 Things Women Should Know About Menopause

When you talk about menopause you will mostly hear words like hot flashes, weight gain, mood swings, night sweats, etc. But there are also side effects of menopause as well as some upsides which few people know or talk about. The good thing is that this transition can empower you. Here are some facts that maybe you do not know and also advice as to how you can make this time easier.

A Guide to Just Found Out I’m Pregnant

Just found out I’m pregnant; Congratulations on the big news, we are here to help you in the most emotional phase of your life, Pregnancy. We are here to guide you through the ins and outs, the happiness and fears of pregnancy. We have got all the expert advice for you, we will never let you miss anything.

The Busy Woman’s Guide to Looking Your Best

Nowadays most of us are busier than ever. Whether you are studying, raising a family, or going all-out in a new career, your mind and body are working overtime. But it is still important to take some time for yourself so that you look and feel as energized on the outside as you do on the inside.

Women Spending Power

These days, women have far greater spending power than in the past. In days gone by, the norm was that the family entertainment budget was more likely to be spent by the man of the house in the local pub. But in recent times, things have changed dramatically, and those involved in the catering trade would do well to take note to keep up.

5 Budget-Friendly DIY Car Detailing Tips

You shell out a lot of cash to buy a new car, not only in the way of loan payments (complete with interest), but also for registration, insurance, fuel, and of course maintenance. So it only makes sense to protect your investment so that it can continue to serve your transportation needs for many years to come and retain as much value as possible for eventual resale or trade-in. And part of the process includes regular cleaning and detailing. But you don’t necessarily have to spend a ton of money on upkeep.

5 College Care Package Tips for Parents

Whether your child goes to a college, you will probably want to send care packages every once and a while. Of course, even if your child is going to school in your home state, you will probably drive a care package over to the dorms. Sure, this may be embarrassing for your son or daughter, but it will be appreciated later, especially when your child is missing home or simply needs to snack on something during finals week. Indeed, care packages are called care packages for a reason.

Tips to Buy the Perfect Wedding Ring for Your Life Partner

A wedding is one of the most important reasons in one’s life; it is that special day when you take a step closer towards starting a new life with your loved one. The bond of love is sealed with the exchange of the wedding rings. The ring represents lifetime commitment and love towards your better half. With such importance attached to the wedding ring, you would surely want to pick the best ring for your partner. But, with so many options available in the market choosing the right one can be an overwhelming task, especially if you have no prior experience in buying any jewellery piece.

5 Common Clues That You Might Have Sleep Apnea

One of the most common sleeping disorders is sleep apnea. It affects more than 20 million people in the United States alone. However, what’s even more fascinating is the fact that almost 80 percent of those suffering from it have never been officially diagnosed.

How Clean Is Your Refrigeration Equipment Really?

Cleanliness is arguably the single most important part of your catering business, so strict procedures should be in place, but also that they must be followed and reviewed regularly.

Looking at your business through your customers’ eyes will help, although it is not always easy. Your customers will expect everything they use to be clean, whether that is cutlery and crockery or an ice machine in a bar or hotel. Cutlery is easy to clean because all surfaces are visible, and it can be washed thoroughly by hand or by machine, but an ice machine or similar machinery can be much trickier.

5 Ways to Kick-Start Your Diet Plan

If you’ve been wanting to take off a few pounds, the best way to do that is to exercise more and to get on some kind of diet. When it comes to the dieting part, that doesn’t mean that you have to do some kind of fad diet. In fact, according to most nutritionists and personal trainers, it’s actually best to look at dieting as more of a lifestyle change. That way, you can implement good habits that can stay with you longer than just a couple of weeks.

Quirky wedding trends for unique celebrations

Although getting married might be regarded as traditional, today’s wedding ceremonies are anything but. There is a growing trend for couples to make their day as unique and personal to them as possible. Not only does this mean conventional attire or music is not necessarily the norm, but even elements such as location, photography, and food can be given a quirky twist.

5 Budget-Friendly New Home Construction Tips

You might think that buying land and building your own home is going to be a lot more difficult and expensive than buying a house that is already built. And while the time and effort required for such a project will almost certainly exceed the purchase of a move-in-ready property, it doesn’t necessarily have to be more expensive. In truth, you could end up saving money, both up-front and down the line when you opt to build your own home. But you are going to have to engage in the planning process and put in the man-hours to make it happen. And of course, you’ll have to make wise decisions along every step of the way.